jess.makeamoveJul 11, 20202 min6 Booty Exercises At Home!I don't know about you, but I've sat on my phone or laptop quite a bit during this pandemic. When I've been sitting on it for so long, I...
jess.makeamoveJun 12, 20202 minThe BEST Gymshark Dupes on Amazon!!*This blog posts contains affiliate links, meaning if you choose to click through and make a purchase, I will make a small commission at...
jess.makeamoveJun 6, 20204 minFull Body Workout At Home (Dumbbell Supersets)It's a crazy time in the world- some places, like Ontario, still currently have restrictions in place and gyms are not open and may not...
jess.makeamoveMay 26, 20208 min10 Fitness Motivation Tips for Beginners!Everything surrounding fitness, exercises, working out, and the GYM, can be very daunting, especially if you are a beginner! You maybe...
jess.makeamoveMay 19, 20204 minTop 5 Core/Ab Exercises for At Home (& not bad for your spine!)Okay- there is so much I could discuss when it comes to your core, your ab muscles, the good and the bad exercises... I might just need...
jess.makeamoveMay 18, 20206 min7 Tips & Facts for Stretching & Flexibility*This blog posts contains affiliate links, meaning if you choose to click through and make a purchase, I will make a small commission at...