Beginner Yoga
Service Description
In this class you may stay seated in a chair or come down to the floor on your yoga mat. Roxanna will teach some of the basic yoga poses/shapes (Cat, Cow, Mountain, Forward Fold, Warrior I, Warrior II, Warrior III, and Tree pose to name a few. Roxanna will demonstrate chair poses, as well as traditional yoga poses done on a mat, either sitting, lying down or standing. Correct alignment is important in yoga, as in all physical movements. We will talk about correct alignment in each pose and how poses can be modified to meet the needs of individual body types and shapes! In-person OR Online (Zoom)
Upcoming Sessions
Cancellation Policy
To cancel a booked class, please use the cancel feature on the website (in Log-In Account "My Bookings") or email Jess at jess.makeamove@gmail.com. You are able to cancel a booked class up to 12 hours before the start time of a class, and will be refunded or returned a class credit if using a class pass. If it is less than 12 hours before the class, you will not be able to cancel and will not be refunded for the class or will not be given a returned class credit if using a class pass. *An online payment method (ie. debit/credit card) must be on your account file in case of a late cancellation. Please provide this on your account, even if you choose to pay for class in-person by cash*
Contact Details
jess.makeamove@gmail.com