I understand and agree that in participating in any exercise, it may involve moderate physical activity including, but not limited to, muscle strength and endurance training, cardiovascular exercise, and other various fitness activities. I understand that participating in any exercise session may result in physical injury, illness, accident, as well as abnormal changes in blood pressure, fainting, and a remote risk of heart attack, stroke, other serious disability or death.  I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in this exercise program.  If I have chosen not to obtain a physician’s consent prior to beginning this fitness program, I hereby agree that I am doing so solely at my own risk.  I understand that it is my responsibility to participate in exercises that are appropriate for the current status of my health and agree that I should not exceed any of my physical limitations. I voluntarily agree, therefore, to assume all risks and responsibility for any such injury or accident, which might occur to me during any exercise session by Jessica Cohan. I also exempt, release, and indemnify Jessica Cohan from any and all liability claims, demands, or causes of action whatsoever from any damage, loss, injury, or death to me, or my property which may arise out of or in connection with participation in any exercise sessions.

By signing below, I agree that I am physically capable in participating in online and/or in-person exercise either independently or in the presence of my own caregiver, and that I have a safe space to exercise in if I am participating online. I understand I am able to stop exercising or receiving services at any point.

If you are unsure, The PARQ+ form will tell you whether it is necessary for you to seek further advice from your doctor OR a qualified exercise professional before becoming more physically active. Find the form HERE. 
 

 

• I understand there are no refunds on missed personal training sessions once they are purchased. Client must provide at least 24 hours notice of cancellation of any booked sessions. Failure to do some will result in normal charges being assessed for the personal training session(s). If cancelled with at least 24 hour notice, the session will be rescheduled.  

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Online
I agree that there is no known physical, cognitive or sensory deficits that may make virtual services unsafe or ineffective for me. 

Furthermore, I consent to using the free virtual platform ‘Zoom’. I understand that my personal information will be kept confidential.

 

If there are any internet connection issues on Jessica's end where a session cannot run, you will be provided with a make-up session at Jessica's discretion.

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In-Person

I understand Jessica Cohan will not be held responsible for any personal or property damage during any time of our transaction and I will relinquish Jessica Cohan and the owners of the facility of any responsibility or monetary compensation.
I understand Jessica Cohan will not be held liable for any damage I may cause to the facility property & premises utilized by Jessica Cohan. 

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Please stay home if you are sick.  We ask that if you are sick, that you avoid coming to class.  

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